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FEATURED SUPPLEMENT...

Jessica MacMillan IFBB Figure Pro Arnold Amateur Overall Winner

L-Glutamine

Are you supplementing with L-Glutamine? If not, maybe you should consider it after reading the following benefits. Glutamine is a carbon and nitrogen donor and helps restore glycogen which restores energy. Glutamine is the most important component of muscle protein, and helps repair and build muscle. To read more on the benefits of L-Glutamine, click the button below.

FEATURED RECIPE...

Jessica MacMillan IFBB Figure Pro Perfect Protein Fruit Leather

Perfect Protein Chocolate Coffee Cake

If you’re serious about working out and chocolate, then let me offer you a slice of bodybuilding heaven!! I believe that I have perfected the ultimate bodybuilder’s guilt-free, dream desert, the Perfect Chocolate Protein Coffee Cake tastes amazing and is packed with protein.

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