Jul 2014
"Whey" Better Berry Protein Crisp
10/07/14 15:43 Filed in: Recipes
Here’s another tasty, guilt-free, and protein packed dessert just in time for blueberry season!! TIP: If you’re looking for a little extra exercise, go out and pick your own berries.
Read More...
Read More...
Low Fat Blueberry Protein Frosting
06/07/14 17:46 Filed in: Recipes
A simple and delicious, protein packed, blueberry frosting that’s low fat. As always, made with Perfect Nutrition’s French Vanilla Diesel Whey Isolate.
Read More...
Read More...
Perfect Protein Blueberry Muffins
06/07/14 15:42 Filed in: Recipes
Blueberries are in season so it’s time to do some baking with this anti-oxidant, vitamin rich, super food!! One of my favourite, protein packed, blueberry recipes is my Perfect Protein Blueberry Muffins made with freshly picked berries and, as always, Perfect Nutrition’s Vanilla Flavoured Diesel Whey Isolate.
Read More...
Read More...
The Benefits of L-Glutamine
06/07/14 13:47 Filed in: Supplements
Are you supplementing with L-Glutamine? If not, maybe you should consider it after reading the following benefits. Glutamine is a carbon and nitrogen donor and helps restore glycogen which restores energy. Glutamine is the most important component of muscle protein, and helps repair and build muscle. Here's a list of glutamine benefits:
Read More...
Read More...