“I have been on a much more healthier lifestyle for the last 10 years, with a combination of eating clean, exercising , and weight training with different programs online. But after so long, you just want more real results, which is why I decided to contact Jessica. She most definitely delivers real results! Jessica is extremely knowledgeable about diet and exercise, very understanding to all your doubts and fears, right on point with motivating chats, and inspiring quotes. Most of all, she is compassionate, and dedicated to her athletes. Man did I ever feel lucky to have her in my corner throughout this whole process of my first competition!”
Read More... “On May 23rd, I successfully competed in the Sudbury Classic Bodybuilding Championships earning 1st place in Figure 2. I want to highlight the word successful. I am a very strong believer that success is not gained by earning a trophy or medal (that is just bonus or should I say icing on the cake), success is so much more. I am successful because I found balance in all aspects of my life. I set aside 135 days of contest preparation that I was fully committed to while balancing various life commitments and embracing the process.” Read More... ”I am lucky and incredibly thankful to have a strong support system in my life, as my family and friends have always believed in me and pushed me to believe in myself. I also owe thanks to my coach Jessica MacMillan for guiding me along this journey and for taking me from a clueless hopeful to a worthy competitor. Throughout my prep and competition with the OPA, I have been privileged to meet the most amazing people who are positive, motivated, and inspire me to be the best version of myself. This lifestyle has truly become a passion for me and I think it shows.”
Read More... ”…One day I logged onto my computer and I saw the person I knew would take me to the next level; that woman I've had on my desk top for almost a year, Jessica MacMillan ...... I thought to myself, "what do I have to lose, ask her". That was the beginning of my real journey. I stepped on the Sudbury Classic Stage one more time and came home with 1st place in Figure 4. It wasn't easy, the training was hard, the emotional roller coaster was crazy at times but my friends, family and Jessica helped pull me through it.
My Journey is not over, and I am extremely grateful to have Jessica MacMillan still by my side coaching me to the next level.”
Read More... ”…5 months ago I started training under the guidance of my coach Jessica Macmillan who's knowledge and support combined with my determination and hard work completely changed my body. This past weekend I competed in my first OPA Masters and Open Bikini Competition, I had such an amazing experience. The event was very well organized, everyone was friendly and helpful and my fellow competitors were so nice and encouraging. It was a day I will never forget. I felt beautiful and confident and was able to show off my hard work on stage in front of my family and friends. Thank you to everyone at the Sudbury Classic Championship for putting on such a great event!’ Read More...
