Jessica MacMillan IFBB Pro

Perfect Banana Protein Muffins

banana-muffins summary photo
Delicious and protein packed, these banana muffins are awesome. Great for breakfast on the go or a post pump carb!!!


Protein Peanut Butter Frosting

protein peanut butter frosting summary photo
Here’s a great, low-fat, protein packed alternative to traditional “butter cream” frosting, that is so tasty, you may never eat regular frosting again!!! Makes a delicious topping for protein pancakes, brownies, and, muffins. The main ingredients are Greek Yogurt, Peanut Butter, and Protein Powder (I prefer Perfect Nutrition’s All Natural Diesel Whey Isolate for all of my protein packed baking).